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Community > Members > eder619 > Diet Calendar > 05 February 2013

eder619's Exercise Diary, 05 February 2013

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 date:

Total Calories: 3655kcal
This is some of my exercise.
Following: eder619's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 535kcal
  Desk Work 8 hours 892kcal
  Resting 6 hours 446kcal
  Boxing 2 hours 1783kcal


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eder619's Food Diary

05 February 2013

Fat: 68.93g | Prot: 88.90g | Carb: 107.45g.   Breakfast: Bourbon, Breakfast Burrito with Bacon, Sugared or Glazed Doughnuts. Lunch: Eas Lean 15. Dinner: 50/50 MIX BABY BLEND, Grape Tomatoes, Lite Asian Sesame w Ginger & Soy Dressing, Roasted Chicken.
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