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Community > Members > pistick > Diet Calendar > 05 February 2013

pistick's Exercise Diary, 05 February 2013

pistick's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2515kcal
This is some of my exercise. Following: pistick's own diet.

Activity & Exercise	Time spent	Burned
Resting	13 hours and 26 minutes	821kcal
Sleeping	8 hours	440kcal
metabolism	1 hour	275kcal
Weight Training (moderate)	30 minutes	183kcal
Exercise machine (fast)	30 minutes	306kcal
Running - 10/mph	15 minutes	245kcal
Running - 9/mph	15 minutes	229kcal
Walking (exercise) - 3.5/mph	4 minutes	15kcal

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pistick's Food Diary

05 February 2013