jagerca's Exercise Diary

Time spent Cals
24 hrs 3877
Activity & Exercise 10 hrs, 35 mins 2785
8 hrs
1023
1 hr
853
1 hr
426
30 mins
426
5 mins
57
Sleep/Rest 13 hrs, 25 mins 1092
6 hrs
460
Resting
7 hrs, 25 mins
632
This is some of my exercise.
Following: jagerca's own diet.

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jagerca's Food Diary

05 February 2013

Fat: 39.64g | Prot: 160.86g | Carb: 50.91g.   Breakfast:  hot tea unsweetened, luna bar. Lunch:  bacon, egg white omelet, mushroom, wheat bread. Dinner:  chicken. Snacks/Other:  isopure cookies and cream.