jbsprtk's Exercise Diary

Time spent Cals
24 hrs 2044
Sleep/Rest 24 hrs 2044
8 hrs
634
Resting
16 hrs
1410
This is all of my exercise.
Following: jbsprtk's own diet.

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jbsprtk's Food Diary

05 February 2013

Fat: 75.62g | Prot: 84.60g | Carb: 288.32g.   Breakfast:  Blueberry Strawberry Vanilla, Multi Grain Cheerios, Coffee (Brewed From Grounds), Original, Sugar, Almond Fresh. Lunch:  Original, Crackers, Celery, Stuffed Green Olives, Mixed Beans. Dinner:  Brussels Sprouts, Ready to Serve Long Grain & Wild Rice Chicken Flavour, Lime Chili Tilapia, Chicken or Turkey Vegetable Stew Type Soup, avacado smoothie. Snacks/Other:  Pineapple, Almonds, Aero Dark 70 %, orange juice, Dry Roasted Salted Peanuts.