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Fishgang's Exercise Diary

Time spent Cals
24 hrs 3265
Activity & Exercise 13 hrs 2345
6 hrs
758
4 hrs
541
2 hrs
902
1 hr
144
Sleep/Rest 11 hrs 920
8 hrs
649
Resting
3 hrs
271
This is some of my exercise.
Following: Fishgang's own diet.

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Fishgang's Food Diary

05 February 2013

Fat: 30.07g | Prot: 46.79g | Carb: 167.70g.   Breakfast:  Banan, Mild Naturell Lätt Yoghurt, Musli Frukt och Bär, Russin. Lunch:  Bregott, Delikatess Linfrö, Pasta med Grönsaker. Snacks/Other:  Präst Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Vetekaka.
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