elecious's Exercise Diary

Time spent Cals
24 hrs 2901
Activity & Exercise 11 hrs, 25 mins 1941
8 hrs
969
1 hr
129
1 hr
202
1 hr
485
20 mins
89
5 mins
67
Sleep/Rest 12 hrs, 35 mins 960
7 hrs
509
Resting
5 hrs, 35 mins
451
This is some of my exercise.
Following: elecious's own diet.

About the Exercise Diary

Other Related Links

Members


elecious's Food Diary

05 February 2013

Fat: 85.14g | Prot: 200.21g | Carb: 222.49g.   Breakfast:  Banana, Oat So Simple Original, protein shake. Lunch:  Brown Rice, Chicken Breast (Skin Not Eaten), Oat So Simple Original. Dinner:  Chips, Onion Rings (Breaded and Fried), Rump Steak. Snacks/Other:  Jam Roly Poly.