GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2737
Activity & Exercise 10 hrs 1474
6 hrs
798
2 hrs
304
1 hr
142
1 hr
230
Sleep/Rest 14 hrs 1263
7 hrs
598
Resting
7 hrs
665
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

05 February 2013

Fat: 28.85g | Prot: 44.70g | Carb: 141.04g.   Breakfast:  McDonalds sausage burrito, black coffee. Dinner:  Subway ham and turkey breast, 6", Subway provolone cheese, Subway Lay's original baked chips, Budweiser Black Crown. Snacks/Other:  Honey Nut Cheerios, 1% milk.