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shmiller's Exercise Diary, 05 February 2013

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 date:

Total Calories: 1812kcal
This is some of my exercise.
Following: shmiller's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 4 minutes 1255kcal
  Sleeping 7 hours and 56 minutes 558kcal


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shmiller's Food Diary

05 February 2013

Fat: 50.05g | Prot: 63.38g | Carb: 122.79g.   Breakfast: Chewy Granola Bars - Peanut Peanut Butter, Coffee (Brewed From Grounds), mocha hot chocolate. Lunch: Mini Sweet Peppers, special k protein shake. Dinner: eat n park grilled chicken salad, vina. Snacks/Other: almonds, apple.
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