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hockeymom60's Exercise Diary, 05 February 2013


 date:

Total Calories: 2203kcal

This is some of my exercise.
Following: hockeymom60's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1233kcal
  Sleeping 8 hours 573kcal
  Bicycling (fast) - 15/mph 30 minutes 398kcal


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hockeymom60's Food Diary

05 February 2013

Fat: 63.12g | Prot: 59.73g | Carb: 127.25g.   Breakfast: Kashi golean, nonfat milk. Lunch: lays baked bargecue chips, sandwich thins, turkey. Dinner: bacon, bbq sauce , guacamole, italian sausage, santitas corn chips. Snacks/Other: mixed nuts.