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prettyvicky21's Exercise Diary, 05 February 2013


 date:

Total Calories: 2283kcal

This is some of my exercise.
Following: prettyvicky21's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1256kcal
  Sleeping 8 hours 590kcal
  Calisthenics (heavy, e.g. pushups) 40 minutes 437kcal


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prettyvicky21's Food Diary

05 February 2013

Fat: 10.43g | Prot: 22.82g | Carb: 36.42g.   Breakfast: 1% Fat Milk, Egg White, Everyday Turkey Bacon, Singles American Cheese, Soft Wheat Bread.