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Community > Members > laura1443 > Diet Calendar > 05 February 2013

laura1443's Exercise Diary, 05 February 2013

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 date:

Total Calories: 1732kcal
This is some of my exercise.
Following: laura1443's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1074kcal
  Sleeping 8 hours 504kcal
  Walking (moderate) - 3/mph 40 minutes 154kcal


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laura1443's Food Diary

05 February 2013

Fat: 44.32g | Prot: 45.90g | Carb: 181.05g.   Breakfast: Coffee, organic apple cider vinager, Whips! Lowfat Yogurt Mousse - Orange Creme. Lunch: Crunchy Peanut Butter, Grape Jelly, Round Top White Enriched Bread. Dinner: Cooked Carrots, Cooked Mature Onions, Extra Virgin Olive Oil, Medium Shells, organic apple cider vinager, Sweet Italian Links Sausage, Table Wine, Tomato Sauce (Canned), Water. Snacks/Other: Grape Tomatoes, Honey Wheat Crackers, Red Velvet Cupcake.
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