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Mirippong's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2074kcal
This is some of my exercise.
Following: Mirippong's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1187kcal
  Sleeping 8 hours 570kcal
  Bicycling (leisurely) - <10/mph 1 hour 317kcal


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Mirippong's Food Diary

04 February 2013

Fat: 22.41g | Prot: 28.34g | Carb: 161.91g.   Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables, Sesame Dressing. Snacks/Other: Wheat and Corn Chips.
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