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Mirippong's Exercise Diary

Time spent Cals
24 hrs 2074
Activity & Exercise 1 hr 317
1 hr
317
Sleep/Rest 23 hrs 1757
8 hrs
570
Resting
15 hrs
1187
This is some of my exercise.
Following: Mirippong's own diet.

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Mirippong's Food Diary

04 February 2013

Fat: 22.41g | Prot: 28.34g | Carb: 161.91g.   Breakfast:  Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch:  Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables, Sesame Dressing. Snacks/Other:  Wheat and Corn Chips.
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