LuciusR's Exercise Diary

Time spent Cals
24 hrs 2625
Activity & Exercise 9 hrs 1280
9 hrs
Sleep/Rest 15 hrs 1345
8 hrs
7 hrs
This is some of my exercise.
Following: LuciusR's own diet.

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LuciusR's Journal

04 February 2013

subzero wind chills in which I can't breath and frozen pipes kept me from the walk for three full days. Dog is bummed out, so am I. We were just starting ...
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LuciusR's Food Diary

04 February 2013

Fat: 43.33g | Prot: 121.51g | Carb: 174.70g.   Breakfast:  banana, coffee, ear grey tea, honey nut cheerios, milk 2%. Dinner:  french bread, green giant antioxidant blend, rabbit a la king. Snacks/Other:  coffee with cream and sugar.