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Kelly Mirrelly's Exercise Diary

Time spent Cals
24 hrs 2360
Activity & Exercise 50 mins 881
50 mins
881
Sleep/Rest 23 hrs, 10 mins 1479
8 hrs
476
Resting
15 hrs, 10 mins
1003
This is all of my exercise.
Following: Kelly Mirrelly's own diet.

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Kelly Mirrelly's Food Diary

04 February 2013

Fat: 54.30g | Prot: 67.28g | Carb: 203.25g.   Breakfast:  BetterOats Raw, coffee, coffee-Mate Natural Bliss, frozen blueberries, Honey. Lunch:  erbert & gerberts. Dinner:  hunts, silk almond milk, Turkey Burger. Snacks/Other:  Luna Protein, M&Ms milk chocolate.
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