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Kelly Mirrelly's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2360kcal
This is all of my exercise.
Following: Kelly Mirrelly's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1003kcal
  Sleeping 8 hours 476kcal
  Running - 10/mph 50 minutes 881kcal


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Kelly Mirrelly's Food Diary

04 February 2013

Fat: 54.30g | Prot: 67.28g | Carb: 203.25g.   Breakfast: BetterOats Raw, coffee, coffee-Mate Natural Bliss, frozen blueberries, Honey. Lunch: erbert & gerberts. Dinner: hunts, silk almond milk, Turkey Burger. Snacks/Other: Luna Protein, M&Ms milk chocolate.
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