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Community > Members > iulani > Diet Calendar > 04 February 2013

iulani's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2298kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1232kcal
  Sleeping 8 hours 582kcal
  Exercise machine (moderate) 45 minutes 485kcal


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iulani's Food Diary

04 February 2013

Fat: 44.41g | Prot: 70.53g | Carb: 137.45g.   Breakfast: Coffee with Cream, peanut butter and jelly sandwich, pink lady apple. Lunch: canned peaches, cottage cheese. Dinner: blue cheese dressing, herb crackers, salad, tomato and pepper soup. Snacks/Other: chobani coffe yogurt.
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