iulani's Exercise Diary

Time spent Cals
24 hrs 2299
Activity & Exercise 45 mins 485
45 mins
485
Sleep/Rest 23 hrs, 15 mins 1814
8 hrs
582
Resting
15 hrs, 15 mins
1232
This is all of my exercise.
Following: low calorie diet.

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low calorie diet


iulani's Food Diary

04 February 2013

Fat: 44.41g | Prot: 70.53g | Carb: 137.45g.   Breakfast:  peanut butter and jelly sandwich, Coffee with Cream, pink lady apple. Lunch:  cottage cheese, canned peaches. Dinner:  tomato and pepper soup, salad, blue cheese dressing, herb crackers. Snacks/Other:  chobani coffe yogurt.