cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2192
Sleep/Rest 24 hrs 2192
8 hrs
680
Resting
16 hrs
1512

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

04 February 2013

Fat: 125.62g | Prot: 47.88g | Carb: 50.83g.   Breakfast:  Whipping Cream, Instant Coffee (made from Powdered). Lunch:  Whipping Cream, Butter, Cream Cheese, Lettuce, Mozzarella Cheese, Olive Oil, Greek Style Yoghurt, Feta Cheese, Lemon Juice. Dinner:  Greek Style Yoghurt.