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cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2192
Sleep/Rest 24 hrs 2192
8 hrs
680
Resting
16 hrs
1512

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

04 February 2013

Fat: 125.62g | Prot: 47.88g | Carb: 50.83g.   Breakfast:  Instant Coffee (made from Powdered), Whipping Cream. Lunch:  Butter, Cream Cheese, Feta Cheese, Greek Style Yoghurt, Lemon Juice, Lettuce, Mozzarella Cheese, Olive Oil, Whipping Cream. Dinner:  Greek Style Yoghurt.
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