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LillyOfTheValley's Exercise Diary, 04 February 2013


 date:

Total Calories: 2114kcal

This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1137kcal
  Sleeping 8 hours 565kcal
  Calisthenics (light, e.g. home exercise) 1 hour and 30 minutes 412kcal


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LillyOfTheValley's Food Diary

04 February 2013

Fat: 79.83g | Prot: 69.18g | Carb: 175.68g.   Breakfast: Apples. Lunch: Butter, Cheddar Cheese, Green Snap Beans, Pumpkin, Sugar, Sweet Potato. Dinner: Firm Silken Tofu, Miso Soup. Snacks/Other: Bon O Bon Suave, Milk Chocolate, Tropicana 100%FRUIT オレンジジュース, まんじゅう.