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Community > Members > honez1414 > Diet Calendar > 04 February 2013

honez1414's Exercise Diary, 04 February 2013

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 date:

Total Calories: 2291kcal
This is some of my exercise.
Following: honez1414's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 989kcal
  Sleeping 8 hours 593kcal
  Resting 7 hours 577kcal
  Driving 1 hour 132kcal


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honez1414's Food Diary

04 February 2013

Fat: 41.29g | Prot: 92.17g | Carb: 302.02g.   Breakfast: Egg, Flour Tortillas (Fajita Size), Turkey Sausage. Lunch: 6" Sweet Onion Chicken Teriyaki, Slimful. Dinner: Meatless Spaghetti with Tomato Sauce.
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