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Rxwill's Exercise Diary

Time spent Cals
24 hrs 2578
Activity & Exercise 25 mins 329
25 mins
329
Sleep/Rest 23 hrs, 35 mins 2249
8 hrs
711
Resting
15 hrs, 35 mins
1538
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

04 February 2013

Fat: 85.53g | Prot: 72.78g | Carb: 181.54g.   Breakfast:  Country Style Pork Sausage, Granules, Italian Bread, Marion Blackberry Preserves, Tea (Brewed) , Toasted White Bread . Lunch:  LASAGNA MEAT SAUCE. Dinner:  Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other:  White Cake with Icing (Home Recipe or Purchased).
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