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raggamuffin33's Exercise Diary, 04 February 2013
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raggamuffin33's Food Diary
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Fat: 44.25g | Prot: 105.34g | Carb: 366.48g.
Breakfast: Apple Juice, Coffee, nutty crust, Porridge, Salted Popcorn, Toasted Bagel. Lunch: Anchovy (Drained Solids in Oil, Canned), Anchovy (Drained Solids in Oil, Canned), Black Olives, Cherry Tomatoes, Coffee with Milk, Green Olives, Whole Wheat Pita Bread. Dinner: Chocolate Mousse, Medium Egg Noodles, Sweet & Sour Chicken & Rice. Snacks/Other: Apples, Apples, Chocolate Chip Muffin, Coffee with Milk, Cooked Ham, White Grinder Bread.
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04 February 2013