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Fmrfattie's Exercise Diary, 04 February 2013

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 date:

Total Calories: 3168kcal
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1435kcal
  Sleeping 5 hours 517kcal
  Sitting 3 hours 482kcal
  Driving 1 hour and 30 minutes 275kcal
  Walking (slow) - 2/mph 1 hour 230kcal
  Standing 1 hour 230kcal


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Fmrfattie's Food Diary

04 February 2013

Fat: 52.03g | Prot: 59.36g | Carb: 103.67g.   Breakfast: French Toast Waffle. Lunch: Premier Protein shake. Dinner: Lipton Extra Noodle Soup, Sargento Extra Thin Provolone. Snacks/Other: Cracker Barrel cheese, Fudge Brownies, utz pretzels.
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