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Fmrfattie's Exercise Diary

Time spent Cals
24 hrs 3169
Activity & Exercise 6 hrs, 30 mins 1217
3 hrs
482
1 hr, 30 mins
275
1 hr
230
1 hr
230
Sleep/Rest 17 hrs, 30 mins 1952
5 hrs
517
Resting
12 hrs, 30 mins
1435
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


Fmrfattie's Food Diary

04 February 2013

Fat: 52.03g | Prot: 59.36g | Carb: 103.67g.   Breakfast:  French Toast Waffle. Lunch:  Premier Protein shake. Dinner:  Lipton Extra Noodle Soup, Sargento Extra Thin Provolone. Snacks/Other:  Cracker Barrel cheese, Fudge Brownies, utz pretzels.
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