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Keyhole07's Exercise Diary

Time spent Cals
24 hrs 2413
Activity & Exercise 9 hrs, 20 mins 1231
7 hrs, 20 mins
875
1 hr
171
40 mins
91
20 mins
94
Sleep/Rest 14 hrs, 40 mins 1182
8 hrs
614
Resting
6 hrs, 40 mins
568
This is some of my exercise.
Following: Keyhole07's own diet.

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Keyhole07's Food Diary

04 February 2013

Fat: 45.64g | Prot: 60.98g | Carb: 140.82g.   Breakfast:  eggs, ham. Lunch:  apple, orange. Dinner:  red beans, rice, sausage caserole, sherry, tomatoes, yogurt.
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