jpvarney's Exercise Diary

Time spent Cals
24 hrs 2762
Activity & Exercise 45 mins 692
45 mins
692
Sleep/Rest 23 hrs, 15 mins 2070
8 hrs
664
Resting
15 hrs, 15 mins
1406
This is some of my exercise.
Following: jpvarney's own diet.

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jpvarney's Food Diary

04 February 2013

Fat: 48.54g | Prot: 76.01g | Carb: 270.35g.   Breakfast:  Egg White, Oatmeal, Raisins. Lunch:  12" Hand Tossed Pepperoni & Sausage Pizza, Green Peppers, Mashed Potatoes, Sliced Roasted Turkey Breast and Gravy. Dinner:  Black Bean & Corn Salsa, Scoops! 100% White Corn Tortilla Chips. Snacks/Other:  Classic Caramel Corn.