Zoozrose's Exercise Diary

Time spent Cals
24 hrs 3026
Activity & Exercise 7 hrs 1190
7 hrs
1190
Sleep/Rest 17 hrs 1836
8 hrs
816
Resting
9 hrs
1020
This is some of my exercise.
Following: Zoozrose's own diet.

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Zoozrose's Food Diary

03 February 2013

Fat: 36.59g | Prot: 68.75g | Carb: 119.04g.   Breakfast:  Egg Omelet or Scrambled Egg, Freshly Squeezed Orange Juice, Lowfat Cheddar or Colby Cheese, Rye Bread. Lunch:  Chicken Breast (Skin Not Eaten). Dinner:  Grape Leaves Stuffed with Rice. Snacks/Other:  Caramel Custard Flan (Dry Mix, with Whole Milk), Rice Puddings (Dry Mix, with 2% Milk).