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Community > Members > Rogerk1950 > Diet Calendar > 03 February 2013

Rogerk1950's Exercise Diary, 03 February 2013

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 date:

Total Calories: 3254kcal
This is all of my exercise.
Following: Rogerk1950's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1460kcal
  Sleeping 8 hours 751kcal
  Hunting 2 hours 1043kcal


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Rogerk1950's Journal

03 February 2013

Too much food, snacks, and drinks at Superbowl Party. Let's just say I met my daily RDI and move on.

03 February 2013

No lunch yesterday
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Rogerk1950's Food Diary

03 February 2013

Fat: 44.93g | Prot: 50.59g | Carb: 81.15g.   Breakfast: Bacon, Butter with Olive Oil, Coffee, Fried Egg, Original English Muffins. Snacks/Other: Chobani Greek Yogurt, Fruit Punch (Bottle), Publix string cheese.
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