Rxwill's Exercise Diary

Time spent Cals
24 hrs 2290
Sleep/Rest 24 hrs 2290
8 hrs
16 hrs
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

03 February 2013

Fat: 94.00g | Prot: 66.29g | Carb: 105.36g.   Breakfast:  Earl Grey Tea, Italian Bread , Fresh Pork Sausage , Blackberry Preserves. Lunch:  Petite Sirloin, White Cheddar Mashed Potatoes, Fresh Steamed Broccoli, Lite Ranch Dressing, Apple Salad with Dressing. Snacks/Other:  Brownie with Icing.