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Community > Members > Rxwill > Diet Calendar > 03 February 2013

Rxwill's Exercise Diary, 03 February 2013

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 date:

Total Calories: 2289kcal
This is some of my exercise.
Following: Rxwill's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1579kcal
  Sleeping 8 hours 711kcal


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Rxwill's Food Diary

03 February 2013

Fat: 94.00g | Prot: 66.29g | Carb: 105.36g.   Breakfast: Blackberry Preserves, Earl Grey Tea, Fresh Pork Sausage , Italian Bread . Lunch: Apple Salad with Dressing, Fresh Steamed Broccoli, Lite Ranch Dressing, Petite Sirloin, White Cheddar Mashed Potatoes. Snacks/Other: Brownie with Icing.
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