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Willdelker's Exercise Diary

Time spent Cals
24 hrs 2630
Activity & Exercise 2 hrs 584
2 hrs
Sleep/Rest 22 hrs 2046
10 hrs
12 hrs
This is some of my exercise.
Following: Willdelker's own diet.

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Willdelker's Food Diary

03 February 2013

Fat: 127.78g | Prot: 101.32g | Carb: 371.44g.   Breakfast:  100% Maple Syrup, Bacon, French Toast with Butter, Fried Egg, Home Fries. Dinner:  Avocado Dip, Baguette, Brownie, Chicken Poppers, Chocolate Cookie (made with Oatmeal and Coconut), Guacamole, Latitude 48 IPA, Refried Beans (Canned), Sour Cream, Tortilla Chips (White Corn).
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