Willdelker's Exercise Diary

Time spent Cals
24 hrs 2630
Activity & Exercise 2 hrs 584
2 hrs
584
Sleep/Rest 22 hrs 2046
10 hrs
877
Resting
12 hrs
1169
This is some of my exercise.
Following: Willdelker's own diet.

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Willdelker's Food Diary

03 February 2013

Fat: 127.78g | Prot: 101.32g | Carb: 371.44g.   Breakfast:  French Toast with Butter, Bacon, Home Fries, Fried Egg, 100% Maple Syrup. Dinner:  Latitude 48 IPA, Chicken Poppers, Brownie, Tortilla Chips (White Corn), Sour Cream, Guacamole, Refried Beans (Canned), Avocado Dip, Baguette, Chocolate Cookie (made with Oatmeal and Coconut).