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Fmrfattie's Exercise Diary

Time spent Cals
24 hrs 4482
Activity & Exercise 13 hrs, 20 mins 3315
9 hrs
1446
1 hr
230
1 hr
230
30 mins
344
30 mins
344
30 mins
316
30 mins
344
20 mins
61
Sleep/Rest 10 hrs, 40 mins 1167
5 hrs
517
Resting
5 hrs, 40 mins
650
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


Fmrfattie's Food Diary

03 February 2013

Fat: 111.55g | Prot: 88.10g | Carb: 99.22g.   Breakfast:  Brown 'N Serve Lite Original Turkey Pork Sausage, Classic Mexican 4 Cheese Shredded Cheese, extra large eggs. Lunch:  pizza. Dinner:  chicken wings, italian bread, pizza rolls, thin italian sausage ring. Snacks/Other:  Nacho Cheese Tortilla Chips, pigs in a blanket.
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