Register or Sign In
   
   
Community > Members > Ekhyatt > Diet Calendar > 03 February 2013

Ekhyatt's Exercise Diary, 03 February 2013

Ekhyatt's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3351kcal
This is some of my exercise.
Following: Ekhyatt's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours 672kcal
  Sleeping 6 hours 518kcal
  Desk Work 5 hours 720kcal
  Swimming (slow) 2 hours 768kcal
  Standing 1 hour 192kcal
  Driving 1 hour 154kcal
  Walking (slow) - 2/mph 1 hour 192kcal
  Sitting 1 hour 134kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Ekhyatt's Food Diary

03 February 2013

Fat: 140.87g | Prot: 187.52g | Carb: 516.13g.   Breakfast: 12" Turkey Breast, 6" Meatball Sub. Lunch: Baked! Barbecue Potato Crisps (Package), Milk (Nonfat). Dinner: Baked Tostitos Scoops, Beef Smokies, Grapes, Pigs in a Blanket, Roasted Garlic Hummus. Snacks/Other: buffalo chicken dip, Spinach Artichoke Dip.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.