haunter's Exercise Diary

Time spent Cals
24 hrs 2783
Activity & Exercise 6 hrs 1010
3 hrs
433
2 hrs
412
1 hr
165
Sleep/Rest 18 hrs 1773
8 hrs
742
Resting
10 hrs
1031
This is some of my exercise.
Following: haunter's own diet.

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haunter's Food Diary

03 February 2013

Fat: 89.40g | Prot: 44.17g | Carb: 149.60g.   Breakfast:  Butter Whipped (Salted), Hard Roll. Lunch:  Jalapeno Poppers. Dinner:  Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Dried Cranberries, French Rolls, Almonds, Potato Chips (Salted), Italian Sausage.