Petersanook's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
16 hrs
1134
Resting
8 hrs
630
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

03 February 2013

Fat: 24.83g | Prot: 25.49g | Carb: 60.21g.   Breakfast:  Cheddar Cheese , Light Butter, Multigrain Bread, Regular Coffee. Lunch:  Chow Mein Chinese Noodles , Fruit Yogurt (Nonfat) , Nonfat Cappuccino, Pork Loin (Tenderloin) . Dinner:  Budweiser Beer, Budweiser Beer, Whiskey.