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CostaMonica's Journal
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its the weekend. instead of eating 1300 calories, i decided that saturday i could enjoy myself a bit more. so today i will have about 1500 calories. this ...
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CostaMonica's Food Diary
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Fat: 58.72g | Prot: 62.41g | Carb: 172.52g.
Breakfast: Multi-Grain, Premium Stevia Extract, Tea with Milk, True Almond Unsweetened. Lunch: Grilled Chicken Salad, Ranch Salad Dressing. Dinner: Smoked turkey breast. Snacks/Other: Double Chocolate Chip Cookie.
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about the exercise diary
02 February 2013
02 February 2013