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Community > Members > LuciusR > Diet Calendar > 02 February 2013

LuciusR's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2661kcal
This is some of my exercise.
Following: LuciusR's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 957kcal
  Sleeping 8 hours 689kcal
  Desk Work 4 hours 574kcal
  Shopping 2 hours 440kcal


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LuciusR's Food Diary

02 February 2013

Fat: 38.90g | Prot: 48.50g | Carb: 116.24g.   Breakfast: coffee, italian toast, vegetable omelet. Lunch: turkey reuben sandwich. Snacks/Other: earl grey tea.
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