scheshire's Exercise Diary

Time spent Cals
24 hrs 2807
Activity & Exercise 12 hrs 1786
6 hrs
794
3 hrs
425
2 hrs
378
1 hr
189
Sleep/Rest 12 hrs 1021
12 hrs
1021
Resting
0 mins
0
This is all of my exercise.
Following: scheshire's own diet.

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scheshire's Food Diary

02 February 2013

Fat: 60.85g | Prot: 76.57g | Carb: 119.18g.   Breakfast:  low fat milk, low fat milk, Multi For Her, Oats & More, tea, water. Lunch:  chicken marsala, penne, water. Snacks/Other:  water.