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scheshire's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2806kcal
This is all of my exercise.
Following: scheshire's own diet.

Activity & Exercise Time spent Burned
  Sleeping 12 hours 1021kcal
  Sitting 6 hours 794kcal
  Desk Work 3 hours 425kcal
  Standing 2 hours 378kcal
  Walking (slow) - 2/mph 1 hour 189kcal


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scheshire's Food Diary

02 February 2013

Fat: 60.85g | Prot: 76.57g | Carb: 119.18g.   Breakfast: low fat milk, low fat milk, Multi For Her, Oats & More, tea, water. Lunch: chicken marsala, penne, water. Snacks/Other: water.
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