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cdtiddles's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2112kcal
This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Food Diary

02 February 2013

Fat: 23.96g | Prot: 45.66g | Carb: 138.07g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: NutriSystem Beef & Wedged Potatoes, Ritz crackers, romaine lettuce. Dinner: Beef Stew, romaine lettuce, Whole Wheat Pita Bread. Snacks/Other: coffee, Crackerfuls - Four Cheese, Dill Pickle, red delicious apple, Water.
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