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lshuffman58's Exercise Diary

Time spent Cals
24 hrs 2415
Activity & Exercise 1 hr, 35 mins 297
50 mins
129
45 mins
168
Sleep/Rest 22 hrs, 25 mins 2118
6 hrs
524
Resting
16 hrs, 25 mins
1594
This is all of my exercise.
Following: lshuffman58's own diet.

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lshuffman58's Food Diary

02 February 2013

Fat: 87.18g | Prot: 33.70g | Carb: 289.97g.   Breakfast:  Banana Nut Muffins, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Sugar Free Hazelnut. Dinner:  Bing Cherries, Deli Deluxe American Cheese, Diet Coke (Can), Grapes, Oatmeal Cookies (Soft Type), Town House Original Light Buttery Crackers. Snacks/Other:  Classic Kettle Corn, Oatmeal Cookies (Soft Type), Oatmeal Cookies (Soft Type).
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