jamieardoin's Exercise Diary

Time spent Cals
24 hrs 2258
Activity & Exercise 1 hr, 25 mins 626
30 mins
142
30 mins
298
25 mins
186
Sleep/Rest 22 hrs, 35 mins 1632
7 hrs
470
Resting
15 hrs, 35 mins
1162
This is all of my exercise.
Following: jamieardoin's own diet.

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jamieardoin's Food Diary

02 February 2013

Fat: 81.30g | Prot: 85.71g | Carb: 310.64g.   Breakfast:  Coffee Creamer - Toffee Almond Cream, Coffee (Brewed From Grounds) , 2% Fat Milk, Coffee Creamer - Toffee Almond Cream, 2% Fat Milk, Light Fat Free Yogurt - Lemon Cream Pie. Lunch:  Hummus with Roasted Pine Nuts, Pretzel Crisps - Everything. Dinner:  Culinary Collection Traditional Deluxe Pizza. Snacks/Other:  Cream (Half & Half), Coffee (Brewed From Grounds), Mouse Temptations, Pumpkin Spice Trail Mix, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Instant Oatmeal - Lower Sugar Apples & Cinnamon, Pretzel Crisps - Everything, Hummus with Roasted Pine Nuts, Peanut Butter Chewy Granola Bars, Goldfish Original Crackers.