jamieardoin's Exercise Diary

Time spent Cals
24 hrs 2258
Activity & Exercise 1 hr, 25 mins 626
30 mins
142
30 mins
298
25 mins
186
Sleep/Rest 22 hrs, 35 mins 1632
7 hrs
470
Resting
15 hrs, 35 mins
1162
This is all of my exercise.
Following: jamieardoin's own diet.

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jamieardoin's Food Diary

02 February 2013

Fat: 81.30g | Prot: 85.71g | Carb: 310.64g.   Breakfast:  2% Fat Milk, 2% Fat Milk, Coffee (Brewed From Grounds) , Coffee Creamer - Toffee Almond Cream, Coffee Creamer - Toffee Almond Cream, Light Fat Free Yogurt - Lemon Cream Pie. Lunch:  Hummus with Roasted Pine Nuts, Pretzel Crisps - Everything. Dinner:  Culinary Collection Traditional Deluxe Pizza. Snacks/Other:  Coffee (Brewed From Grounds), Cream (Half & Half), Goldfish Original Crackers, Hummus with Roasted Pine Nuts, Instant Oatmeal - Lower Sugar Apples & Cinnamon, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Mouse Temptations, Peanut Butter Chewy Granola Bars, Pretzel Crisps - Everything, Pumpkin Spice Trail Mix.