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Gardengirl56's Exercise Diary

Time spent Cals
24 hrs 2140
Activity & Exercise 11 hrs, 30 mins 1402
8 hrs
757
2 hrs
316
30 mins
104
30 mins
25
30 mins
200
Sleep/Rest 12 hrs, 30 mins 738
8 hrs
454
Resting
4 hrs, 30 mins
284
This is all of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


Gardengirl56's Food Diary

02 February 2013

Fat: 16.26g | Prot: 33.70g | Carb: 67.50g.   Breakfast:  Fully Cooked Turkey Sausage Patties, Hard Boiled Eggs, Vitamins and meds. Dinner:  Olive Garden Toscana soup, wine. Snacks/Other:  Lemons (Without Peel).
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