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Rxwill's Exercise Diary

Time spent Cals
24 hrs 2290
Sleep/Rest 24 hrs 2290
8 hrs
711
Resting
16 hrs
1579
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

02 February 2013

Fat: 81.80g | Prot: 86.03g | Carb: 173.48g.   Breakfast:  Blackberry Preserves, Fresh Ham, Granules, Italian Bread, Original Caramel Creams, Tea (Brewed), Triscuit Crackers Original. Lunch:  Baked or Fried Coated Chicken Breast Skinless, White Cake with Icing (Home Recipe or Purchased). Dinner:  Taco or Tostada with Beef, Cheese and Lettuce.
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