bbratt's Exercise Diary

Time spent Cals
24 hrs 2804
Activity & Exercise 9 hrs, 27 mins 1584
7 hrs
863
2 hrs
529
15 mins
51
12 mins
141
Sleep/Rest 14 hrs, 33 mins 1220
7 hrs
555
Resting
7 hrs, 33 mins
665
This is some of my exercise.
Following: bbratt's own diet.

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bbratt's Food Diary

02 February 2013

Fat: 32.96g | Prot: 78.60g | Carb: 188.66g.   Breakfast:  96% Fat Free Maple Turkey Bacon, Fried Egg without Fat, Instant Southwestern Style Refried Beans, Strawberry Preserves, strawberry sorbet protein powder, Texas Style Buttermilk Biscuit. Dinner:  Chicken Stir Fry, Egg Roll with Beef and/or Pork, Margarita Mix, Rice (Sake) Beverage, Vegetable Combo (24 Pieces), White Rice.