Register or Sign In

wschaplin's Exercise Diary, 02 February 2013


 date:

Total Calories: 2609kcal

This is some of my exercise.
Following: wschaplin's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1151kcal
  Sleeping 8 hours 691kcal
  Walking (slow) - 2/mph 4 hours 767kcal


about the exercise diary

Other Related Links

Members



wschaplin's Food Diary

02 February 2013

Fat: 157.54g | Prot: 104.68g | Carb: 92.53g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Fresh Pork Sausage. Lunch: Baja Roll, Chopped Salad. Dinner: Crab Cake, Oysters. Snacks/Other: Plain Bread Sticks.