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Community > Members > rivetjpr > Diet Calendar > 02 February 2013

rivetjpr's Exercise Diary, 02 February 2013

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 date:

Total Calories: 2793kcal
This is some of my exercise.
Following: rivetjpr's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 10 minutes 1409kcal
  Sleeping 7 hours 549kcal
  Running - 7/mph 50 minutes 835kcal


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rivetjpr's Food Diary

02 February 2013

Fat: 85.67g | Prot: 70.53g | Carb: 310.30g.   Breakfast: Lite Milk, Premium Muesli. Lunch: Fish & Chips, Pineapple Fritters (one). Dinner: Potato Soup. Snacks/Other: Bake at Home Dinner Rolls, Kingston, Kit Kat King Size, Mint Slice, Up Wholemeal Omega 3.
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