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nrice1's Exercise Diary

Time spent Cals
24 hrs 1994
Activity & Exercise 40 mins 257
40 mins
257
Sleep/Rest 23 hrs, 20 mins 1737
8 hrs
555
Resting
15 hrs, 20 mins
1182
This is some of my exercise.
Following: nrice1's own diet.

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nrice1's Food Diary

02 February 2013

Fat: 88.15g | Prot: 126.31g | Carb: 262.90g.   Breakfast:  100% Whole Wheat Sandwich Rounds, Egg, RTD Chocolate. Lunch:  Bananas, Deli Shaved Oven Roasted Turkey Breast, Deli Shaved Oven Roasted Turkey Breast, Hummus with Roasted Pine Nuts, pepperidge farms deli flats 7 grains, Plain Sweet Potato Chips, Soy Protein, Strawberries, Strawberries. Dinner:  Bacon, Clover Honey, Egg, Grands! Buttermilk Biscuits. Snacks/Other:  Cookies Ready To Bake - Chocolate Chunk and Chip, Special K Protein Meal Bar - Chocolatey Chip.
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