nrice1's Exercise Diary

Time spent Cals
24 hrs 1994
Activity & Exercise 40 mins 257
40 mins
Sleep/Rest 23 hrs, 20 mins 1737
8 hrs
15 hrs, 20 mins
This is some of my exercise.
Following: nrice1's own diet.

About the Exercise Diary

Other Related Links


nrice1's Food Diary

02 February 2013

Fat: 88.15g | Prot: 126.31g | Carb: 262.90g.   Breakfast:  RTD Chocolate, Egg, 100% Whole Wheat Sandwich Rounds. Lunch:  Bananas, Strawberries, Soy Protein, Strawberries, Hummus with Roasted Pine Nuts, Deli Shaved Oven Roasted Turkey Breast, Deli Shaved Oven Roasted Turkey Breast, pepperidge farms deli flats 7 grains, Plain Sweet Potato Chips. Dinner:  Grands! Buttermilk Biscuits, Egg, Bacon, Clover Honey. Snacks/Other:  Special K Protein Meal Bar - Chocolatey Chip, Cookies Ready To Bake - Chocolate Chunk and Chip.