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MMDuff10's Exercise Diary

Time spent Cals
24 hrs 1856
Activity & Exercise 2 hrs 354
2 hrs
354
Sleep/Rest 22 hrs 1502
8 hrs
510
Resting
14 hrs
992
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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MMDuff10's Food Diary

02 February 2013

Fat: 104.00g | Prot: 143.35g | Carb: 84.00g.   Breakfast:  Heavy Cream, Splenda with Fiber. Lunch:  Tortilla Soup (Bowl). Dinner:  Boneless Wings. Snacks/Other:  High Life Light Beer, Natural Light Beer.
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