Riff's Exercise Diary

Time spent Cals
24 hrs 2905
Activity & Exercise 1 hr, 20 mins 485
1 hr, 20 mins
485
Sleep/Rest 22 hrs, 40 mins 2420
7 hrs
694
Resting
15 hrs, 40 mins
1726
This is all of my exercise.
Following: Calorie Count.

About the Exercise Diary

Other Related Links

Members

Calorie Count


Riff's Food Diary

02 February 2013

Fat: 60.44g | Prot: 90.98g | Carb: 351.60g.   Breakfast:  Black Coffee, Toastie Thick White, Bertolli Olive Oil Spread, Peanut Butter Crunchy No Added Sugar. Dinner:  Toastie Thick White, Edam Slices, Toastie Small. Snacks/Other:  Fosters Pint UK, Bitter Pint UK.