Camfat's Exercise Diary

Time spent Cals
24 hrs 2929
Activity & Exercise 11 hrs 1802
8 hrs
1109
3 hrs
693
Sleep/Rest 13 hrs 1127
8 hrs
665
Resting
5 hrs
462
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

02 February 2013

Fat: 80.71g | Prot: 115.87g | Carb: 85.92g.   Breakfast:  Border Scramble Omelet with Bob Evans Egg Lites, Breakfast Sausage, Toasted Whole Wheat Bread. Lunch:  Ortega tortilla strips, Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner:  Broccoli, Mandarin Orange Chicken without Sauce, Zuchini Pizza Casserole. Snacks/Other:  Cheddar Style Shreds, Deli Turkey or Chicken Breast Meat, Dried Cranberries, Organic Spring Mix, Ortega tortilla strips, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Sunflower Crunch Bread, Vinaigrette Dressing.