Register  |  Sign In

jbsprtk's Exercise Diary

Time spent Cals
24 hrs 2044
Sleep/Rest 24 hrs 2044
8 hrs
16 hrs
This is all of my exercise.
Following: jbsprtk's own diet.

About the Exercise Diary

Other Related Links


jbsprtk's Food Diary

02 February 2013

Fat: 88.80g | Prot: 126.24g | Carb: 99.55g.   Breakfast:  Boiled Egg, Italian Bread, Turkey Kolbassa Sausage. Lunch:  High Protein Shake - Chocolate. Dinner:  broccoli, carrots, roast beef, roast potato. Snacks/Other:  Aero Dark 70 %, coffeeCoffee with Cream and Sugar .
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.