ritavog's Exercise Diary

Time spent Cals
24 hrs 2029
Activity & Exercise 3 hrs 516
2 hrs
221
1 hr
295
Sleep/Rest 21 hrs 1513
5 hrs
332
Resting
16 hrs
1181
This is some of my exercise.
Following: ritavog's own diet.

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ritavog's Food Diary

02 February 2013

Fat: 42.08g | Prot: 85.00g | Carb: 202.57g.   Breakfast:  cereal, cappuccino, activia. Lunch:  beef soup, apple. Dinner:  olives, tomatoes cherry, bread, tuna. Snacks/Other:  grapes, apple.