GrandmaRose's Exercise Diary

Time spent Cals
24 hrs 2792
Activity & Exercise 10 hrs, 30 mins 1575
6 hrs
799
2 hrs
285
1 hr
152
1 hr
230
30 mins
109
Sleep/Rest 13 hrs, 30 mins 1217
7 hrs
599
Resting
6 hrs, 30 mins
618
This is all of my exercise.
Following: GrandmaRose's own diet.

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GrandmaRose's Food Diary

02 February 2013

Fat: 37.57g | Prot: 38.63g | Carb: 190.15g.   Breakfast:  Tim Hortons medium cafe mocha, Tim Hortons cinammon raisin bagel, Cream cheese. Lunch:  nacho chips, Kraft macaroni and cheese, boxed, mixed fruit, Roast Beef (Lean Only Eaten), bread roll, mini sized, chocolate chunk cookie. Snacks/Other:  Chobani non-fat greek yogurt, blueberry.