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GrandmaRose's Exercise Diary, 02 February 2013


 date:

Total Calories: 2792kcal

This is all of my exercise.
Following: GrandmaRose's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 599kcal
  Resting 6 hours and 30 minutes 618kcal
  Sitting 6 hours 799kcal
  Desk Work 2 hours 285kcal
  Driving 1 hour 152kcal
  Knitting 1 hour 230kcal
  Shopping 30 minutes 109kcal


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GrandmaRose's Food Diary

02 February 2013

Fat: 37.57g | Prot: 38.63g | Carb: 190.15g.   Breakfast: Cream cheese, Tim Hortons cinammon raisin bagel, Tim Hortons medium cafe mocha. Lunch: bread roll, mini sized, chocolate chunk cookie, Kraft macaroni and cheese, boxed, mixed fruit, nacho chips, Roast Beef (Lean Only Eaten). Snacks/Other: Chobani non-fat greek yogurt, blueberry.