shmiller's Exercise Diary

Time spent Cals
24 hrs 1813
Sleep/Rest 24 hrs 1813
7 hrs, 56 mins
16 hrs, 4 mins
This is some of my exercise.
Following: shmiller's own diet.

About the Exercise Diary

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shmiller's Journal

02 February 2013

Yep. I'm green.
view full journal

shmiller's Food Diary

02 February 2013

Fat: 65.30g | Prot: 47.33g | Carb: 128.37g.   Breakfast:  Coffee (Brewed From Grounds) , mocha hot chocolate, Hearty Grains 100% Whole Wheat English Muffins, Ready Crisp Premium Cut Bacon, 2% Milk American Cheese Singles, Egg. Lunch:  Almonds. Dinner:  Whopper Jr. Sandwich with Cheese, French Fries (Small), Sparkling Water. Snacks/Other:  Clementines .